Status: OK. Left knee and shoulder naaah…
A little testing of the Regionals Events
2 rounds of Nasty girls
First round 3min
Second round 3:45
Total time 6:45
Left leg does not like pistols..
Event 4… Hspu,FS and burpees
Did the 21 round and a few singles in the hspu on the 15 round!
Hahahabanahahaha I think I suck more on this event then running up a fucking hill!
Not a good event for 100kgs guys
I think my own opinion about how to test fitness is going further apart from HQ view every year that goes by.