Status: mabye a little improvement in the shoulder.
Here’s how to do it!
The normal boring everyone can do it burpee shit and everybody’s happy and HQ will get all the money they want!
Week 5 during the weekend (For the top 200 athletes)
Same as the master qualifier 4 real events that testing broader fitness (best move from HQ ever. Ill give them that
Ex 4 event on 3 days lets say
Wanna do them 5 times each as in the open? Up to you
And if HQ don’t split Europe in 2 next year it’s probably because they don’t give a shit about the European community
( 7 European women top 48 in the world ranking after Regionals I think not 100% sure)