1 shot at 15.3
Did 2 rounds on Friday to get used to the movements and prevent Rhabo in an all out effort
Goal was 3 rounds.
Did 3 rounds in 13:58 (471 reps)
DU is a real suck at and high reps DU is worse
I think my mind won over my conditioning this time and is happy with that.
Probably lost 20kg in my clean and jerk for the rest of the week.