status: a little less stiff in the neck.
Clean DL and C&J
Cramped up at 130kg
Tried some backsquat 5 reps up to 140kg.
Did 1 rep on 150 but had to much pain.
My legs is in bad shape I hope Aronsson can help me tomorrow with some massage.
Session 2 with Fasanen
No warm up.
35 min intervals 20/20 sec on air bike and row.
Think my team mate could have pushed her self a little harder here…
Lukas and simon did 2 FS + Jerk
We joined in, up to 140kg.
A good day after all.