Uncategorized October 15, 2015 Last night in Marbella status: ok Had to do NS.4 today! Had to do it on a little more weight then RX but I got to do it in the sun by the pool. Tomorrow me and Lukas fly to istanbul! My shape feels like shit but it will be a fun competition Share on: Facebook Twitter Pinterest Google + lanner Previous article1 more workout Next articleA Solid update! You may also like April 26, 2017 Last class! April 25, 2017 Holding on to the weightlifting Be first to comment Click here to cancel reply. Cancel reply Name * Email * Website Comment Notify me of follow-up comments by email. Notify me of new posts by email.