Uncategorized November 26, 2015 Back after a complete rest day. status: same. Session 1 Was harder then I thought Session 2 60 min at 145 heart rate 10min run 10min Assult bike X 3 Guess this is how my training will look like til the rib is good. Nothing exiting but doing the work. Share on: Facebook Twitter Pinterest Google + lanner Previous articleDoing what i can Next articleFitness festivalen You may also like April 26, 2017 Last class! April 25, 2017 Holding on to the weightlifting Be first to comment Click here to cancel reply. Cancel reply Name * Email * Website Comment Notify me of follow-up comments by email. Notify me of new posts by email.