Think I’ve defeated the cold.
Sots press fr up to 65kg
Mobility is much easier down here.
BS up to 170kg
Lunges up to 100kg.
Slept for 2 hours
Clean + jerk with paus in bottom of squat and jerk dip up to 130. Missed jerk on 35,40…
I will never jerk well.
2x15min team amrap with Marcus.
A lot of KB.
Tomorrow me and Ghelu will hold a New Years wod!