Snatch up to 115kg
À couple of fails at 120kg.
Can’t lock out my right arm.. Gonna work with Aronsson on that.
Legs was gone after the first round
Score 248 (9,5 rounds)
Had a goal of 10 rounds but can’t be disappointed… Going hard once a week in Crossfit metcons for 5 weeks will be good for my overall cardio.
20 repper DL at 180kg
Super hard and expect doms in posterior chain tomorrow.
8 straight days of training so I can take a rest day tomorrow