Hard Tuesday!

Status: ok

Session 1

10-1 of
Power snatch
Hang snatch
Ohs

Took 37min so had no energy for the wod :)

We did 45 min conditioning instead

5 min treadmill
5 min bike
5min row
X 3

Session 2

10-1 of
Power clean
Push jerk

4 rounds of core

Gonna try to sleep early tonite so I feel stronger tomorrow.

Tip of the day: Try to see your training long term everything doesn’t have to happen right now.

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