Time flies

Status: ok

Don’t remember what I did yesterday.

Today

Session 1

8 min amrap At 40kg
8 c&j
8 thrusters
8 stoh

Find pc + pj (130kg)

30 reps c&j at 90kg (1 rep every 15 sec)

Session 2

42min OTM
Wb
Kb clean
Hspu
Pull up
Push-up +

Tip of the day: Try to learn from your mistakes ( for that you also need to remember them)

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