Five things you did not know about the Games

It’s been a while..

Instead of writing about how The Crossfit Games was we are gonna write five things you did not know. Because.. You know the results, right?

1. Me and Lukas was at Jonne’s Room at the second floor and was gonna take the elivator up to our room at the fifth floor. But we did not press the Button. Hehe, we forgot. Instead we go down to the reception floor and in comes Rich Froning..
Rich – are you not going out?
Lukas – no, we don’t have any elivators in Europe so you gotta take the chance when you are here..
Rich – …… ( laugh ).

2. We got so much complainging about our afterparty in the room so the guards took us to a secret conferenceroom full with pizza.

3. A Guy from america asked Jonne if they had cellphones on Island. You can imagined how Jonne and Lukas laughed.

4. You did not Probably see this at tv, but you can maybe imagine what happends when a line of 40 men is gonna run into a little tunnel who fits five men in o row… There was men falling down and runned ower. People pushed from both sides and the guys in the middle faceplanted on the concretefloor. Lukas was pushed into a camera and have to push back just so he did not run into the Wall. Crazy.

5. This year was like The Hunger Games. Haha.

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Something else you want to know?
Comment on Facebook, so we could blog about it..

Have a nice monday fuckers ;)
Our best,
Pia and Lukas

Best ever!

When you have to eat a cheatmeal it can actually be healty!

Favourites are Raw cinnamon dough ball and Raw choho love ball. Yummy! They have cheesecakes also. OMG, we are in love! So when you are about to celebrate your birthday or something you buy a whole cake… For yourself offcourse.

Read moore here and check out the nearest store,
www.gottbymalin.se

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Midsummer and pr in snatch

Midsummer. Always a good day to celebrate with your family… However it looks like. This year we hanged out with our crossfit family.

We started the day with some training at Crossfit Eken at Södermalm. I wasn’t about to train, just follow Lukas and the others to hang out. But I did take the clothes and stuff with me if I changed my mind. Then our coach came and off course I wanted to lift. A lot of snatches and then.. When you expect it least, you hit pr. I was so happy, because I know I had it in me for a long time. Today I took a restday.. Tomorrow I will train again. I am hungry for more.

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Helena and Amandas cake.. And yes, it’s melts haha. But it was the best cake ever!

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A lot of strong people at this table!
Thank you for a really good midsummer.<3

Have a nice evening.
Love Pia

Proveyourfitness.se is going back to Carson!

What a weekend!!
One word – WOW!

Lukas, Team Solid and Karl Dyall are going to The Games.
All of us are going back, its a dream come true – again!

I am so proud of you all and what you have done this weekend. It have been nervwrecking and so fun to watch in the same time. Thank you all for your fantastic performances and the show you gave us. I’m stoked!

Lukas came in 4th place, 1 point from 3rd place and Team Solid won the whole thing!! That is sick!
Also, I want to say I am really proud of Simon who did his first Regionals and did it really great! We all know that the first experience is just to feel how it is. Next year you will crush it my friend!

I really looking forward to this summer, in 4 weeks I compete at the Swedish championships again in weightlifting and after that it will be flying back to the U.S with Lucky Luke again. I think we will do the same as last summer, to go there with Jonne and Mikko so they can train togheter before.. And guess what? I just signed up for the Solid Open (haha) So I will train crossfit the whole summer. Yay! Sign up you to at the link below:
www.solidopen.com

Here is some pictures from the weekend:

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Sorry Morran for the last pic, hahaha! But it is so funny and no, we are not to drunk, just tired after the weekend <3

Lukas will blog about hes experience later this week. He just want's to relax and eat hes cinnamonbuns first.

Much Love.
Pia

P.s A special thank you to Amanda who where my biggest support this weekend. It is not easy to stand beside and watch your love compete. And we did it togheter. Best Api ever.

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www.svensktkosttillskott.se

Great Stuff!

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Yesterdays competiton

Me and Lukas had a Weightlifting competition yesterday. We started out really early to meet up the others and I looked up the wrong time so we waited for over 35min for the others, haha sry Lukas!

My weight was 58.35 and I didnt loose weight for this one, so that felt good. I only didn`t eat candy like I use to.. hehe. I only got nervous in the warm up and the first lift, then it got away.. I love competing, I never tought i will, but I do.
The mindset was on top and my body feelt good.
My lifts in the snatch was 55, 60, 62kg all time pr.
In the Clean and jerk I went 70, 72 (comp. pr), 74kg(f) That one i did really easy last week so i don`t know what happened. I think I will have to find the focus all the way in the competitions, I maybee give up to early..

My training have been up and down this period between the last competiton and this one. But I have the BEST training buddies ever, Amanda & Frida who also are in the 58 class. We lift eachothers up and we also have a positive mindset when we train togheter. So more of that!

Lukas only did what he ^had^ to do for the team this time beacuse hes focus is on the open. Simon was also in the weightlifting team and he did the same..
Lukas did 115kg snatch 145kg clean and jerk and Simon did 100kg snatch and 135kg clean and jerk.

My snatch pr can you find on my instagram, mrscrossfit

Now we are gonna go for Brunch at the best brunch place ever, Clarion Sthlm.
And then we will go and hit 15.5 oooor Lukas will, hehe NOT me.
Have a nice sunday everybody!
Love Pia

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15.3 in Borås!

My new partners ”CLN Athletics” are going to host Open 15.3 with me and Simon Mäntylä in Borås this Saturday 14:00 at Crossfit Ibex. Come by and hang out ;) #fuckingbringit

CLN

www.clnathletics.com

Don’t miss this !

Are you in Stockholm on saturday? – Don’t miss this..
15.1 at CrossFit Solid with Lukas and Simon – Boom!

Lukas o simon

 

See you there!
// Pia

Oly Total

My starting weight was 120kg. Second one was 125kg. I missed it. Did not expect it to feel so easy. Was no ideal to stay on the same weight in the last lift. So I went up to 130 kg! Got it, two green lights and one red. Got a little rebend on my left elbow.

Clean and jerk: Starting weight 150 kg success. Second weight 160 mad it. Last weight 165. First time for me to try that. Missed it pretty bad. My Oly total is now 290kg, PR! Next competition I’ll aim to hit 132,5 Snatch and 162,5 Clean and Jerk.

My Oly Total is

Did my first oly competition for 2015. Got 2X0 in my total. Can say that I did PR in Snatch and my Oly Total. I tell you guys soon about the numbers ;)

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This is my starting weight ;)

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