Uncategorized April 3, 2017 First day on gorilla fitness Status: ok Session 1 (Strength) Snatched and overhead squatted on light weight but a lot of sets. Worked up to a double back squat at 180kg Share on: Facebook Twitter Pinterest Google + lanner Previous articleWhat doesn’t kill you make you harder. Next articleFirst day on gorilla fitness You may also like April 26, 2017 Last class! April 25, 2017 Holding on to the weightlifting Be first to comment Click here to cancel reply. Cancel reply Name * Email * Website Comment Notify me of follow-up comments by email. Notify me of new posts by email.
Recovery days are nice Status: Ok Not sure what i should recover from? 1 session 10min jog 8km/h 10min skierg @2:13 5k row @2:00 Saw “Naprapat Hasse” for…